Sweet Blueberry Egg Clouds

I am so excited about these! Delicious. Easy. Healthy. Low-Calorie Snack. Sweet Blueberry Egg Clouds Ingredients: 3 Egg Whites Cinnamon (to taste) Pinch of Pink Himalayan Salt 1/4 tsp Honey (to drizzle) Blueberries (as many as you want) How To: Preheat oven to 400F Whip egg whites until stiff peaks form On a baking sheet…

Chicken Veggie Breakfast Frittata

I am currently on day 12 of my Whole30! This is the second time I have gone through it, and I love it. I’ll probably write about my experience with Whole30 in another post, but for now, here is what I have for breakfast most mornings. I prep on Sunday and it lasts me just…

Breakfast Egg Muffins

I have a love/hate relationship with meal prepping… When I’m in the kitchen, I am happy! I love trying to create recipes and delicious dishes to eat and share with friends. I get a little frustrated when they don’t work, and overwhelmingly happy when they do. However, I work an 8 – 5 job that…

Fiber Crisps with Turkey

I was craving a snack tonight, so I went ahead and made this delicious little combination! Packed with fiber. Protein. No added sugar.

Single Serving Veggie Egg Toast

I love all forms of eggs and toast… So, here is a super simple recipe I sometimes like to start my mornings off with! Note: I used a Cast Iron Skillet and instead of oil I simply used water. The natural flavors and sugars from the veggies caramelized perfectly on their own!